Finding Inner Balance in the midst of chaos
Residential retreat at "Les Champs"
Serge Simonet & the Horses
A 4-day experiential journey to cultivate the art of finding your inner balance and staying true to yourself in the midst of chaos and confusion.
Teachings, concrete tools and exercises, and a practice group to re-enforce your ability to contact inner peace and the most enlightened version of yourself in challenging situations in your life.
The journey will include :
Presence and centering practices through meditation, body and breathing practices
Conscious walks in nature
Interactive talks on Inner Peace, the role of presence, thoughts and emotions, and how to take care of them.
Exploratory and healing exercises through interaction with horses and nature
Moments of rest, self-reflection and personal inner work
Groups sharing sessions
1 individual coaching session outside of group work (option)
The work does not require any prior knowledge or experience with horses, and is done on foot.
The retreat starts the first day with dinner followed by an orientation session, and ends the last day at noon with a final group sharing session followed by lunch.
It will take place in our Retreat Centre "Les Champs" In Dordogne, France. Details here.
Prices (20% VAT incl.)
Lodging for 3 nights + food & beverages
Double room : 150 €
Single room : 250 €